f928e27b6513d0d9c25a1b80293b12d1--under-construction-sign-construction-clipart.jpgThe blog is up and running during my website redesign! I will continue to update and post bi-monthly health and wellness posts. Please continue to follow me in my personal #WellnessWednesday journey here and on Instagram!

Also feel free to check out the posts of the rest of the #WellfieWednesday crew on Twitter and Facebook! We’ve just hit our 1 year mark and are going strong. We’ve recently introduced Facebook Live videos on Wednesdays to go with our weekly posts.

Thank you for your patience!