Health is Wealth, Real Talk, Wellness Wednesday

Digital Digital Get Down

Did you miss me? It's been a while, right? Well here's why! I've been doing some prep for this blog post about our ridiculous obsessions with our tech! So, here goes. How many of you have been sitting there, looking at Facebook only to type "facebook" in your search bar......... just me? I know you… Continue reading Digital Digital Get Down

Health is Wealth, Real Talk, Wellness Wednesday

This Modern Love

(Here is a song for you to listen to while reading this: This Modern Love, by Bloc Party) Yesyes, my instagram post to go with this is of bananas* but if you read my statement, bananas have many uses! Such as helping to get rid of cramps and also for sex ed purposes because who… Continue reading This Modern Love

Health is Wealth, Wellness Wednesday, World

The Physical Effect of Travel (Part 1)

Happy #WellfieWednesday! I'm back and not quite ready to return to the weekly post life but gotta start somewhere, right? Since I'm still in the middle of wanting to rebrand I'll keep it short, sweet, and to the point (which we all know is not my style at all). Luckily the team I collaborate with… Continue reading The Physical Effect of Travel (Part 1)

Health is Wealth, Real Talk, Wellness Wednesday

Flirting with Depression

Let's take a step back from external, physical wellness and take a detour internally and mentally. Let's get way too personal. "Man, I'm so depressed about xyz, I don't think I'll ever get over it." This is something we frequently hear people say about relatively small things, like the grocery store being out of your… Continue reading Flirting with Depression

Real Talk

2016 and 366 Happy Days

I realize that this entire endeavor of writing and share my mental musings is a 2017 thing but I will likely reference this personal project I did during 2016 and thus will talk about it now. For the 2016 year I combined the daily photo challenge many do with the 100 happy days project to… Continue reading 2016 and 366 Happy Days